You're Not Tired. You're Undisciplined
AED 145.99
You already know you're capable of more.
You feel it on Tuesday evenings when the day passes without anything being built. You feel it in the gap between the life you're living and the one you can almost see from where you're standing. You've read the books. You've set the alarms. You've made the plans.
And somehow, you're still on the couch.The central argument
Discipline is not a character trait. It is a design problem. And design problems have design solutions.
This is not a motivational book. It's a book about the real reason the hard thing keeps not happening and the specific, research-backed system that fixes it.Drawing on the latest science in behavioral neuroscience, habit formation, and human performance, Damian Carter makes one argument with relentless precision: the reason you haven't done the thing isn't weakness, laziness, or a character flaw. It's a design problem. You've been trying to solve a design problem with willpower, and willpower is the wrong tool.This is the book for the person who is tired of knowing what to do and not doing it. For the person who has tried before and stopped. For the person lying on the couch at 9:47 on a Tuesday night, wondering if this time could be different. It can. But only if you put the phone down and start.