Book cover for 'You're Not Tired. You're Undisciplined.

You're Not Tired. You're Undisciplined

AED 145.99
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Book cover for 'You're Not Tired. You're Undisciplined.

You're Not Tired. You're Undisciplined

AED 145.99

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  • Author: Damian Carter
  • Publisher: Silver Maple Press Inc
  • ISBN-13: 979-8996-010127
  • Format: Paperback
  • Language: English

You’re Not Tired. You’re Undisciplined by Damian Carter

You know you can do more, but somehow the hard things keep getting pushed to tomorrow. This self-discipline book says the problem isn’t laziness or weak willpower. It’s a design problem, and design problems can be solved.

Damian Carter uses ideas from behavioural science, habit formation and performance to show how to build a simple system that helps you start, and keep going.

Who is this book for?

  • Anyone who knows what to do but struggles to do it
  • Readers who keep starting habits and stopping
  • People who want a practical alternative to motivation

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